Well, I take Timmy’s Ufai Class today.
I take the class with Sammy, a Japanese girl who I met her 2 days ago.
We start from Hot Bricks.
Timmy took Crinum Lily from her garden.
Burn hot brick.
Cut the leaf to open.
Put the leaf and hot brick, then wrap those up by towel.
Put towel on belly, then put hot brick to massage.
Then put hot brick to leg and arm next.
Next we make Herb Tea.
Cut Plai, Stevia and Pandanus Palm, put those to boiled water to make tea.
Then we took lunch, Timmy cooked for us.
We started Herbal Oil Massage after the lunch.
Cut Crinum Lily, Plai, Lemongrass, Kaffir Lime and Termeric.
Fry those with salad oil, sesame oil, coconuts oil and grape seed oil.
Fry up until bubble gone.
Golden herbal oil done!
Put the oil to body, then massage belly, leg and arm.
Next, Herbal Hot Stone.
Burn the stones.
Cut Lemongrass, Kaffir Lime, Termeric, Tamarind Leaf, Galanga, Crinum Lily and Plai.
Put those herbs and hot stone on a towel.
Herbal hot stone ball done!
Then massage as usual.
Today’s class finished.
Tomorrow we continue the class.
I walked around Sunday market about 4 hours, then went back to guest house.
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